Lasik surgey!
There is a book by Harry Benjamin (not sure of author name) which is titled "Better Eyesight without Glasses...". It concentrates on a combination of eye exercises, nutrition, and not wearing glasses for long periods during the day. My cousin went through this book and his vision went from -6.25 in each eye to -0.50 in one eye and -0.75 in the other one. Then it stabilised and has not deteriorated for 4 years. However, he was quite dedicated to the effort and did what he was supposed to do for 4 straight years without missing a day
Hope this helps
Flutie
