Is it possible also to use paraliminal tapes, meditating, binaural beats low freq., when trying get this kind of life to work?

Because, I can imagine it will take a lot of struggle to get into this kind of rhythm.

What about REM when you relax into a low freq.? (like I mentioned above). Will it go into conflict with your dayly rhythm of only sleeping every four hour, 15-20 minutes each time? (because many meditating stuff lasts 20 minutes a session, and often you can also fall asleep there!). Or do you have to quit this stuff, when the rhythm is stabil? Hope not .