Hi,
I've been lurking for awhile now and stumbled into this topic. Coincidentally, it's one I have recently begun to wonder about and seek more information on. I'd also be curious to know of any changes people have made, their comments and observations.
I've ordered the book "Why We Nap" by Claudio Stampi and am looking forward to reading it. I am thinking that I will implement some variation of this for myself.
Jacqueline
