I was reading for test for like 4mths and toook break for month and now i cannot get back ,to study my mind is all over the moment i study i want to get to other things ,i am getting into the habit of porn which am feeling gilty about feels bad after all the let out .my result is going to come soon making me anxious and sick .
i want o take control of my emotions i want to stop this its like a rollercoster, going to temple helps for awhile but by wed or thrur same cycle starts i am wasting my time in this stupid cycle .if i fail i will have to retake it like in 2 mths and i want to be in touch again and see that iam ready agian
sorry for being open but i need answers
