quote:
Originally posted by AlexK:
Change your focus. You know the anology of the racing car driver having to look where he wants to go and not the wall, for if he keeps focusing on the wall he will surely hit it because his eye mind connection can't see any other direction?

Yes, I know the exquisite danger of self-fulfilling prophecy, which only made things worse. I realized today after I basically told my low-self to shut up that my low-self was trying to tell me not to be complacent. He/I was just going about it the wrong way. (I've been studying Huna, and it's improved my memory if nothing else).

Because I haven't been spending much time alone, I haven't listened to the Natural Brilliance generator, nor reviewed the course to remove other stuck-states. I've experienced some regression. A simple cycle of Release/Notice/Respond/Witness would be a lot better than Worry/Doubt/Fret/Panic.