Don't make excuses just do it!

Alex
PS there's no point in fighting with yourself cause 'you' always win

so...
Release, Release, Release and then release again. For added 'feel good' measure pop in a paraliminal before you go to bed... if you use one where Pete brings you to fully alert state... take off the headphones and say 'g'nite Pete' before he counts you out... afterall as he says on his tapes "you are in control".

Be True
Alex