If you have it, listen to the Belief tape. One listening to side A will neutralize any self-defeating or limiting belief you identify. You can choose to free yourself from your belief. Side B will install a new, positive, and self-enhancing belief and put you back on solid ground. Of course there will be times when you start to bring up the old beliefs again, and when this happens, then you can listen again to side A. I've found this to be a very powerful tape.
Good luck!
