Dantian,

I know this is a cliche, but you will get out of the Genius Code what you put into it.

You can certainly reap benefits from reading the Einstein Factor and doing the exercises in there.

Essentially, what you are doing is free-associating and describing aloud your internal experience. This activity, I think, strengthens interconnectivity between the normal, cognitive linguistic self and the sort of free-wheeling, visual, dream-self. You will develop skills, certainly, from practicing this. How you use it and how creative you can be with it is up to you.

I have not continued using it, but that is just me. I think that many people can find it very, very useful and rewarding. I don't think it'll be a waste of your time. If anything, it's a very interesting course.

Stephen