I've been looking into the Animal Frolics Qigong system largely due to a book I read recently called "The Way of the River" by BK Loren. In the book it told of how one morning she was doing the deer frolics out in a wilderness area. While she was doing them, some actual deer approached her, and she said she felt like she began to actually communicate with them. It was actually kind of interesting.
Anyway I found some videos and a book by John Du Cane (also in Minnesota) that teach the Five Animal Frolics. I found it interesting that Chunyi Lin was actually mentioned on the page where they sell these products. http://www.dragondoor.com/b12.html
Has anyone else here practiced the Animal Frolics? It looks like they are more complicated than Spring Forest, but also more fun.
