Awakening:
My experience has been very much different from yours. I started SFQ last week. I did a few of the active exercies and the small universe meditation. There was so much energy going through my body I thought I was going to take flight! I also have problems sleeping and the exercises excaberated it so I am taking a break this weekend and going to start back Monday. My main reactions were itching and too much energy. For those of you wondering, I consume NO caffeine(ever) and I exerise one hour for three days a week. I'm hoping this excess energy will eventually level out.
Keep me posted on how you progress.
Warm regards,
Heartbeat
