Forums IMPORTANT: PLEASE READ Spring Forest Qigong Joining Yin and Yan today.

Thanks for this joyful post. I too continue to feel stunned by it and the power of 'just waving you hands around'. I wish I had heard of it when I was very much younger but I'm glad I encoutered it at all.

Ascending1

Thanks for your very thoughtful post. I felt inuitively that you were right - there is much more within the exercise for me to relax into and explore for all the reasons you mention. In fact I need to take the detail of what you're offering on baord for a while.

Love to you both

Kev