Okay, there are some hints of colour around the boundaries of the flame. The main body fo the flame is white.
Looking back at the pencil of light I visualized this morning it was white. The column didn't change size on it's own. I consciously changed the size to several sizes. Why not, I consciously made it pencil thin. I went as far as exceeding the limits of my body and arm movement. No wows in any of it. I was probably to conscious.
I didn't appreciate the colapsing the column with the right hand.
Question: When you bring the right hand down do you stop at the lower Dantian or go to the bottom of the torso and back?
Do you compress the bottom of the column with the motion of the left hand?
I doubt they are important. It's just that I had stopped my left hand and realised the bottom of the column was still in place. I instantly shorted this. I don't like instant changes in visualization during Qigong. No bad feelings.... more like a sense I'm missing out on good ones.
You are perfection,
Iam2 
