Forums IMPORTANT: PLEASE READ Spring Forest Qigong Joining Yin and Yan today.

I will keep you posted with my Qigong experiences. Since we started around the same time, it will be interesting to share our thoughts.
Right now, I am ready to go out the door and it will be tomorrow night before I get a chance to put my thoughts together.
Shawn, congratulations on your little one. Thanks for your guidance here.
I am so grateful for what I am learning here.

Heartbeat