Forums IMPORTANT: PLEASE READ Spring Forest Qigong Just bought it...what to expect?

Thank you for your questions.

A study by Frances V. Gaik, Ph.D., at the Adler School of Psychology in Chicago was completed measuring the efficacy of treating Major Depression, Bipolar Disorder, and Dsythymia with Spring Forest Qigong. Check out www.il.proquest.com Searching for "qigong" and "depression" the study's abstract.

Also look at www.qigonginstitute.org for research on, and benefits of qigong in general.

Much Love, Shawn

P.S. You may want to reconsider "navel gazing's" position on your yes/no list. I wouldn't want you to to have a bad case of lint accumulation