Aloha Mr. Grim
Yeah I am, I'm slightly shortsighted and have been opening c7, then all three points of the head before doing the inside of the eyes (near the tear duct) to open them up, then imagining the full moon as I use sword fingers then when I feel a change (like a pressure in my eye - I tend to do it with my eyes closed) and complete the full moon I put energy back into my eyes etc and then follow the last part ofputting energy by rubbing hands.
Is any of this wrong or would you suggest that I keep up with the practice until feel more of the change?
Mike
