Hi Jeanne, I'm glad that Spring Forest Qigong has successfully helped you to overcome high blood pressure. I was wondering if it could do the same for me as a hypertension patient.
The reason my blood pressure is high is due to the fact that I'm stressed out. I listen to relaxing classical music regularly to soothe my nerves and also use Paul McKenna's hypnosis CDs for their calming effects. Although they've helped them, I still feel stressful at times.
Could SFQG be the solution that could effectively reduce stress for me?
Thank you for your help.
