Forums IMPORTANT: PLEASE READ Spring Forest Qigong zhan zhuang and SF Qigong

This is my first post here so I'll start by saying a big friendly HI!

Ok, that's that out of the way, now I'll get to my question...

I'm presently practicing shibashi qigong and learning Zhan Zhuang. I'm only at the preliminary stages of ZZ - 5 minutes a day - and wondered if it's compatible with SF?

I'm happy to replace shibashi with SF as I'm looking for a more medical Qigong to facilitate my healing journey, but would like to incorporate ZZ if possible.

Thanks and blessings,

Dean