Hi fellow travellers
I've been practicing SFQ for about three weeks now with some success. I do an hour of active exercise in the morning and about an hour spread out through the day with 30 mins small universe at night.
Whilst moving energy in moving of yin & yang I've become aware that as my right hand moves down and left hand up there's an energetic tension akin to trying to connect two north or south poles of a magnet.
When I move my right hand up and left down it's the opposite. It's like my hands want to fly up at much greater speed - like they're lighter than air.
Has anyone else experienced this? Any idea what's happening energetically?
It's mightly cool whatever
