Oxygen: Thanks for the encouragement, my friend. I'm not completely sure what you mean by utilising this exercise though. would you elaborate some?

Awakening: I'm glad you've experienced it too and what you say about an imbalance resonates well with me. I'm find it easier to go into the emptiness with every session now. I especially feel the expansion and quietness whilst perfoming Harmony Of The Universe as it's such a beautiful flowing movement.

blessings,

Dean