I'm finishing up Holosync Awakening Prologue and am awaiting level 1. I personally haven't yet noticed any significant changes, but I decided to continue with the program because the meditation sessions just feel so durn good! So no, it hasn't changed my life but being in a relaxed, focused, and centered state has to be good for you.

Has anyone tried using the Monroe Institute Hemisync programs WITH holosync? Monroe's website says not to combine Hemisync with other brain entrainment programs, but some of their titles seem like they would be extremely beneficial for some of the overwhelm symptoms of Holosync.

Publius