Hi NickR,

I'm glad that you find the two programs (h/s & NB) complementing each other. I've just ordered the NB course whislt I've been on the h/s program nearly three years. I've currently taking a week off from h/s to help assimilate the benefits of it. It seems to be working.

Anyway, I hope to get some great insights from NB. If you care to add any further insigts to NB course, feel free to do so, as I won't probably receive my copy for a few weeks.

see ya's