The key is to stick with it. Whether it means going through the course multiple times, or as Alex says staying with a technique until you get a breakthrough.
I've heard from many Abundance for Lifers who said their breakthrough came after spending day after day doing the Feeling Exercise or the Inquiry Process on nearly every thought they had. Over and over and over again.
Is it a lot of work? I'd rather call it a lot of play. If you are finding it to be work, then figure out how it can be play, and I guarantee you'll get better results.
And, you can always call in for coaching. We'll do what we can to help you out.
