The message is intended for Sonic Access . People get a little impatient and overdo it and would try to do all four in one day. If you already meditate you need to consider if you want to add another half hour to an hour or swap from time to time. With Sonic Access you are focusing on specific transformation you do want to stick to one CD from the collection, a day. Paul invites you to use one of the other Paraliminals if you want to do more work.
If you are new to the meditation thing then one per day will probably do it. Too much all of a sudden will be overwhelming. Look for your personal balance when you use Sonic Access and other Meditations.
Alex
