I got the Sonic Access program a little while ago, but I haven't had a chance to use them until now... I was wondering:
Is it better to use them every day in the order they are in...
eg. Sunday=Success, Monday=Health, Tuesday=Relationships, etc...
or is it better to use an individual CD for a few times (maybe a week or two) and then spend a few sessions with the next (another week or two) and so on...
Basically, if you want change all over - since you can't do them all in one day - should you do them all, and repeat the four-part-cycle, or should you spend time (days) on each meditation until you feel like you've effected some change... and then move on to another meditation?
I'm asking because I was wondering if it was a good idea to give your brain a rest between sessions that deal with the same thing... or if it was better to spend time and develop patience and cultivate growth with one thing/cd, and then later, move on...
Thanks for any help you can give me!
