Hi, I'm having big problems getting up in the mornings if it's not that urgent or importent.... Like 3 out of 5 working days a week I can choose when I will arrive at my work (The 3 days a week I'm doing my final project at a company). And it's like I'm much ahead of my work, and that's a good thing, but suddenly I do more want to sleep longer each morning, so I'l often first arrive the 3 days a week at around 11 -12 o'clock instead of I could get up refreshed at 7 o'clock and then go to work... For some reason I want more to sleep longer these days.. It feels so good to sleep that long. And when I arrive at work at 11 - 12 o'clock i feel that I have missed so much of my work...And that really hits my guts.... Feeling that It's do dum of me to do that.. And if I keep doing that then I for sure will fail my final project exam... And miss laboratory work etc. I have a boss with whom I can meet up with whenver I want. He don't control me when I arrive at work for my final project.
I get to bed at around 23 o'clock, so It's not that I don't get enough sleep... If I should get up at 7 o'clock in the morning... When I wake up at 7, i automatically set the alarm for 9 o'clock.. and then every half hour till it's 10-11 o'clock.. just don't want to get up.... Feels so good to sleep that long.. and that's the problem.. Cannot diviate from that... very very difficult.. Except if it's urgent.... and important..
So my question is, what paraliminal would work the best? I have ALL the paraliminals, but don't want to waste anymore time.. Tried Peak Performance six times, that did'nt help.. Tried once Get Around to It, but that didn't help so much either....Still set the alarm for later.. .and felt more like wanting to sleep than getting up.... Anybody have had the similar problem? What can be done?...
A specific paraliminal will help? Or something else....
Good suggestions really needed right now....
On beforehand Thankyou...
