Ok. thanks a lot, i've been doing an exercise similiar to what you describe, every once in a while on the day a give a little jump to see if i'm awake but now i'm also gonna try and notice things and do more questions and see if that helps. I can remeber my dreams but they have not yet become lucid, i'll just keep trying.
Will it help to start my journal with what i remeber even if they're not lucid?
And also, i've seen posts that talk about OBEs, (out of the body experinces),
whats that about, is it the same thing as an astral proyeccion, and are both the same as lucid dreaming, because i'm a little confused, hope that some one can clear my doubts.
and if OBEs are not the same thing, how do you achive those.
Thanks.
