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On the other hand, I just read about the image streaming idea and am a little confused- what is the main aim? Is it simply to allow the mind to wander and then say out loud to my tape recorder what I am perceiving in the clearest detail possible?

Is image streaming and lucid dreaming a very similar experience?
What are the main uses of image streaming?
So far I have done maybe an hour of trying to pick up on the spontaneous images- is it a major technique to get to your potential?




Hi DNA -

Image streaming is an exercise to help build bridges between the two hemispheres of the brain. It's like an exercise in imagination, but with the additional aspect of articulating your images. Hence, both hemispheres are exercised, and the connection is strengthened.

I think the same benefits can be gained via lucid dreaming. The experience of lucid dreaming, however, is FAR more powerful on a subjective level. Yes, as you mentioned, the feelings one has after lucid dreaming is extreme clarity for days, weeks, even months afterward. It can be a life-changing experience.

Best,

HF