Boy!
-- Was is it a great retreat in MN last fall! I learned alot and savored the energy that was built up during those days. I am looking forward to participarting again!
During that retreat:
-- I remember Master Lin showed us some extra exercises that was not in the manual. I am particularly referring to the one we move our hands in a horisontal circle in front of us while we visualize a wheel circling too, inside and around us at the abdomen level ( cut right through us ).
NOW; were the women to turn their hands clockwise or counterclockwise?
I seem to remember we are anti- but my hands want to go the other way ... and now I am wondering if I am seeing the anti- and the clockwise the wrong way...
Shawn; how was that exactly??
Love&Light,
Kjersti
