I don't recommend listening to the CDs in the car the first time through It's good for follow up but will hinder your progress if you don't actually do the exercises before continuing with listening.
For best and fastest results I recommend setting aside 40 minutes and listen to about half the CD more or less to the point where you come to an exercise. Do that and listen to the next track which explains something of what you experienced and then leave it for the next day when you can set aside 40 minutes. You won't really need that long some sessions will be about 20 minutes and the longest 40 when you do the PhotoReading and activation exercises as well. That way you'll get through the course in about 2 weeks. And you will have learned the system. Once you listened to a session and have done the exercises you can listen to the CDs while driving.
Listening to the CD without doing the exercise becomes a block when you finally get around to doing it. It creates expectations. Paul explains some of the experiences you might have had. He cannot offer them all so it can cause you to miss your own experience when you do the exercises.
In all you can do the course in a weekend or over two weeks I did it over a month because I stalled at about CD 6 and took a two week break. I just continued from where I left off so I completed the course in a month.
Alex
