Now the exercise:
The situation that I am most unsatisfied with is my relationship with my husband. After 30 years and 3 kids, We seemed to be pretty much strangers. He has always been very negative. He can find something to criticize about anything. I had reached a point that every time I heard him drive up, I would think, "Great, Mr Happy is home." The only reason I rated this a 2 instead of 1 is that we don't fight. (I heard enough of that growing up.) In fact, we don't do much of anything.
The biggest impact on this situation came when I got to the chapter on The Pillar of the Heart. On day, when I heard him drive up, I sent him wishes for happiness and health. A different man walked in the door. We had conversation at dinner and even a few laughs. He now will even seek me out to talk or just spend time. Who knew? All this time I thought it was him that needed to change. But it was me that needed changing. At this point, I would rate the situation a 5.
In order to keep improving, I will continue to lead with my heart. I will send out love and good wishes instead of resentment. I am even planting the seeds that this is something he can choose for himself, too.