Thanks for sharing your experiences bethann. I noticed some itching and "spider-web" sensations too. In Reiki and other energy disciplines I was taught that that means that energy is moving over, around and through our bodies and is interpreted as "tickling".
Great. Doesn't stop the itching, though.
Today I had to sit in a meeting for about an hour. There wasn't really anything being discussed in the meeting that I didn't already know or anything that affected me in the slightest or that I even cared about (like 99.99% of the meetings I go to) so I spent the time doing Small Universe.
For the last year or so I just did energy raising, but this was a nice variation on that. I felt more rested and refreshed at the end of the meeting than I did at the start of it!
