I am wondering if their is any systematic way to uncover negative beliefs that reside in my subconcious.
I know in the discovery process, you look at things that are keeping you from your choices, and then apply inquiry, and that has been working out pretty good for me, but what happens you you sorta know that there is something there, but you can't really pull it out and put it in belief form to inquiriize?
couple of things I've tried are sentence stems
like saying "I can't achieve this becasue..." and see what comes up.
or the "tailenders" appraoch from EFT, say your choice and kind of listen to any arguments,
and another one I've read about somewhere, but haven't really tried it is to write down all the beliefs that "have to be true" in order for your life to be the way it is.
I'm kinda hoping somebody can come up with some type of anti-belief-bot algorithm I can run through my brain...
anyhow, thanks.
G
