Hi Nelson,
Yes you can do healing in front of a mirror, the same way you would
work on someone else. I do believe that it was recommended on here
somewhere that doing sfq in front of a mirror is a good way to practice
detecting blockages in oneself. As far as what is best,
self concentration or this method, both are good. Everyone is
different in this aspect,and you might find one is better for you
than the other, but again, both are good. If I had a condition that
I needed to work on, then personally, I would do both, but that is
just me. Remember, the old saying on here, there is no wrong way,
just good, better, and best.
Take care,
Gladwin
