I've been practicing SFQ for over a year now and really enjoy it as a staple of my daily diet, but I'm looking now to add some meditation with a spiritual base. Any recommendations? I've used to use holosync and I like it, just looking for something more on the metaphysical side.
cheers!
Upon my journey into meditations and spiritual growth I have enjoyed these meditations greatly. From Learning Strategies I use the Sonic Access Program. The disc labelled Spiritual Growth may interest you of the Sonic Access set.
And by far some of my favourite meditations are from the Monroe Institute. To list my favourites from them would be Spirit Gathering, Shaman’s Heart and Vision Quest.
