Thank you, Willy for sharing all of that. That is truly wonderful what has happened to your blood pressure. I can relate to the feeling of needing "much more concentration" to be really effective. I have ADHD and I often feel this lack.

However, I can tell you that the more I practice, a) the more confident I get with or without more concentration and b) I also am getting more focused! So, there is no downside to practicing helping others. In some way, it will always help, if you do it with love.

That's great to hear that you are planning on attending the October retreat. I wish I could. You will learn a lot and more importantly, for anyone open, you will find breakthroughs in opening your heart and mind.

Thanks again for sharing.


blessings,

Steve