TO BJHN, THKS FOR YOUR COMMENTS, I SEE WHAT YOU MEAN, I HAVE BEEN ACHIEVING SOME RESULTS SO FAR AND PERHAPS THE FACT THAT ENGLISH IS MY FIRST LANGUAGE MAKES FOR FASTER RESULTS. I DID NOT ENJOY WENDI'S PROGRAM AS MUCH AS MR SCHEELE'S WHICH I PERSONALLY BELIEVE IS MORE EFFECTIVE. HOWEVER, WILL STICK WITH BOTH PROGRAMS AND KEEP YOU UPDATED ON MY RESULTS...AGAIN MANY THKS FOR YOUR TIME