If I were a doctor and someone complained about procrastination, I'd tell them to listen to the natural brilliance side A.
I've used it at night, wanting to use B the next day, but get so carried away doing necessary things that I never get to it...Side A is the way to go.
David
& i think altruistic behavior can be achieved through completion of lots of little "nice" things
If you volunteer a lot and then after volunteering a lot you might find "altruism" seeping into your life or whatever.
