Thanks Shawn your post is a great insiration for me!!!

I'm getting nice warm energy each time I breath in now that goes from my lower Dan Tien down to my feet and also into my hands.

The pain in my hips and legs has gone...still a little in my knees. People are noticeing that I am getting back to my old self...Happy and smiling. I look forward to the future when I have No chronic fatigue syndrome or asthma...Thanks to Master lins wonderfull SFQ and the wonderfull people here on this forum

Cheers

Uly