Hi Makemerry,
Just thought that I would also put my 2 cents worth in. Sometimes blockages
can be a lot more rooted than others, whether emotional or physical. Sometimes
feeling worse than better can be a good sign that you are making progress, like
feelings of frustation and stress. My advice would be to keep at sfq, as I feel that
you are making progress. Three months is a fair trail, but like I said, some blockages
take longer to remove. Not feeling natural and relaxed suggests that to me, as well
as the frustration and stress. Like Monkbiker says, there are many tools that can help,
but I really think that you should also continue sfq. I really feel that you are ready
to make some headway.

Just my thoughts and suggestions.
Love,
Gabby