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Re: Insomnia
Jeanne
#
69787
12/09/08
11:39 AM
Joined:
Mar 2004
Posts: 7,089
Likes: 1
Australia
Alex K. Viefhaus
Learning Strategies Admin
Member
Alex K. Viefhaus
Learning Strategies Admin
Member
Joined:
Mar 2004
Posts: 7,089
Likes: 1
Australia
Write it down it it's stuff like that. Take a few minutes at the end of the day and make a list. Have notepad and pen near the bed to write anything else like errands and things to do that come to mind at the close of the day.
Alex
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Subject
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Posted
Insomnia
Jeanne
11/13/08
02:31 PM
Re: Insomnia
Alex K. Viefhaus
11/13/08
03:28 PM
Re: Insomnia
Jeanne
11/14/08
02:12 PM
Re: Insomnia
Alex K. Viefhaus
12/09/08
11:39 AM
Re: Insomnia
ketch
01/11/09
02:03 PM
Re: Insomnia
uniquesoul
01/12/09
02:55 AM
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