Shakurav,
I think you have a valid point about not making recommendations on here. I wrote what it helped me. It is up to reader to follow matters up and decide whether to take on the responsibility to buy a product and use it, see a practitioner of his/her trust and follow the advice received, or just simply do nothing.

My story about the schizandra is that a good friend of mine told me that there was a general recommendation about it on a newspaper. I followed it up and bought it. BEFORE I took it I saw my acupuncturist/Mora machine specialist, a person I have successfully and regularly used for 8 years. She tested the schizandra for me on the Mora machine. The response was not favourable. Anyway, I made my own decision (NB anybody can legally heal him/herself!) and took the schizandra. I found it very beneficial. I still see the acupuncturist and respect her. I tend to be happy with the Mora machine treatment, but it is no more than a machine.

I cannot say that the schizandra alone helped me to feel much better emotionally and less angry since I take a homeopathic remedy for it at the same time, as well as supplements of my choice. I do Holosync daily, am currently doing releasing through Ho'oponopono, listen to Paraliminals a few times a week and am working on Natural Brilliance at the moment. It is important to me that I feel better and reap benefits from what I do.

Over 30 years ago through macrobiotics I learnt about self-empowerment related to my health. I do believe in it and practice it. I do welcome suggestions from anybody, expert or layman. I am thankful for the kindness of a person sharing his/her knowledge. In the end I make my own decision and happily live with it. I do not say that everybody should share my views. However, as long as the moderators of this site accept my postings, I will keep writing what I believe is best from my point of view.