I thought that for writing affirmations there are only a few rules like:

1) you write them in the present tense;
2) you make them achievable;
3) you make them timebound, ie with a deadline;
4) you make them very specific so that you get exactly what you want;
5) you read them every day or you can use reminders like big signes around the house, you wear a Motivaider, etc.

So how different are the goals set through ES?

Last edited by uniquesoul; 04/08/09 01:36 AM.