Hi There
I like the Sedona Method too. Another method that I usually find always works for me when I'm feeling really negative and "victimized" in some way is to go to my gratefulness journal. For me, I've found that it is not possible to be in a negative mood when I'm in a place of feeling truly grateful for my life.
Love reading all your posts. I am going slowly through the course at this time.
Pansy
