...but I did manage to sneak a little bit of change under my internal radar! I think that noticing that I have been affirming my busy-ness and therefore keeping myself busy with 'derailers' is a good example. Today I found myself thinking about 'getting things done' and noticed that I have been doing that!
I guess this week I will give away my 'keeping busy' phrase and practise using a my new one - getting the important things done.
Way to go Margaret Ida!
It sure looks to me that part of this process is that when we affirm/intend a new reality (or in this case give up an old habit) things do sneak under our radar. My experience with the ASKING Paraliminal certainly brought that home for me.
Someone I read or listened to sometime in the last 20 years talked about making a "commitment to unconscious competency". The idea is that you when you let go of old habits, there is room for new (more life affirming) habits to show up - like getting the important things done!
Again, bravo! And congratulations of the progress you DID make with getting to bed earlier!
I'll look forward to your next report.
Stevers