Hello Shane,

I agree 100% that just relaxing when listening to it is very benificail and are the way the paralimnals where intended to be used. But if you do listen to both sides at the same time, he is really saying the same things just one is more visual and the other is logical. But in essence in all the paraliminal I have heard both voices talk about the same thing at the same time.

My purpose for listening to both voices at the same time was not for the benifit of self-esteem, but to train my brain to be able to understand two diffrent stories at the same time.

-Benny