Hello all

I recently started the Effortless Success course and listened to the Course 1 CDs (but I still need to complete all the exercises). My question is on the Paraliminal & Fast Finish CDs: do you find them effective? If so, how/when do you find it is most beneficial to listen to them? How often?
Finally, does anyone know if you "lose" anything by converting the audio tracks to mp3s to listen to on an iPod? The reason I ask this is that another CD I have based on NLP techniques recommends that the CD not be listened to in a compressed format (e.g. mp3) for full effect.
Thanks in advance for any input and best wishes for success to all.

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