Originally Posted By: Flow82
TresChic,
HI! For you to first change your "limiting beliefs(*spelling?)" you have to first achive awareness of them I think!


I couldn't agree more! In fact I have just recently learned that is and has been my biggest issue! It is interesting to practice awareness...how does one do that? I have never even been able to tell what my feelings or emotions are.

The more I feel, I try to pinpoint where they come from, when I get down to another layer. Its a lot of work to say the least but I have found it to be well worth it! I have used hypnosis, PL, psychotherapy all as tools to learn this. I can't say if one is better than the other, I do know that like rushing physical growth we can't rush emotional growth either.

I'm not really sure if this helps at all...I just thought I would share in my experience with it.

Maybe someone could recommend a PL that would help with emotional awareness-which is where limiting beliefs come from.

Dan