Hi! I have been looking at Seeds of Enlightenment for quite some months but not buying the programme. However, the Earth Healing Meditation that Jeddah Mali led for the end of the year 2009 really convinced me there is something very, very worthwhile about her approach to meditation, so I have just downloaded the series of Seeds.
I would like to know if the meditations can be done while one is feeling really ill or is it best to wait until one has more vitality?
Secondly, and perhaps only time will answer this, is it possible to use Jeddah Mali's Teachings on meditation in conjunction with other schools/ways of doing thing?
Thank you. I appreciate having this forum where we can bring our concerns and hear about others' experiences.
Peace/Shanti
