One way to gauge if you are connecting to your intuition or just your negative voice. Does the voice speak kindly and gently. The little loud voice we often hear has negative messages, You're stupid, you're doing it wrong, if you don't.... you'll be sorry.

Your intuition will never try to coerce you. It's like a sparkling light trying to trigger your attention on an Easter Egg hunt. It speaks softly, tries to give you an idea. If the idea excites you look closely at it and watch out for the loud little voice talking it down.

AlexK