Forums IMPORTANT: PLEASE READ Jeddah Mali teachings Pathway to Enlightenment Q&A's

Hi Waterbird!

Jeddah has addressed the issue of depression several times in seminars and retreats that I have attended, so I am going to paraphrase her thoughts on this subject.

Light is a very rapidly vibrating energy and the frequency at which it is oscillating is so rapid that it generates good feelings and the expansive quality that is innate to the sea of awareness. Depression is a very slow vibration, which we often think of as a darkness because its vibration is so incredibly low. Because it is so slow, there is an inertia which gives the feeling that we are hopelessly stuck and that is why depression seems so overwhelming and challenging to tackle.

It is vital that we remember that this is just a temporary vibrational pattern. It does not define who you are because it is transitory, which is evidenced by the fact that you can remember “being love” when you align yourself with the never-ending, perpetual energy of the sea of awareness. While the darkness and heaviness you mention make it seem as if that light you have experienced is missing, it is actually just hidden. It is patiently waiting for you to re-access it at any time you choose and has never really gone anywhere.

We make that light visible by our thoughts and our actions. When we help someone else, when we treat ourselves with love and acceptance, when we practice random acts of kindness, we rekindle that flame. In addition, the more consistently you work with Jeddah’s meditations and embrace expansion, the more rapidly your frequencies will vibrate. The more consciously aware you become, the less room there will be for the slower frequencies to enter. It’s not as if you will be “bringing this up,” but it will simply atrophy because there is no room for a contracted state within the expansion.

With regard to prescription medications, if these are enabling you to function and live life more fully, they are doing what they need to do at this moment. You can work with Jeddah’s materials within this context and reassess with your physician as you find your energy field expanding and your light becoming stronger.

Please remember that the darkness is temporary and is not who you are. We are all light expanding without end. All other apparent realities are illusions. If you ever need to be supported on your journey to remembering, let me know.

Lots of love to you,
Wendy